This formula for hamburger and broccoli sautéed food is a great dish of meat sauteed with new broccoli florets and covered in a flavorful sauce. You can have a solid and simple supper on the table in under 30 minutes!
The meat in this formula is meagerly cut flank steak. I find that it can here and there be precarious to cut steak, so I ordinarily placed it in the cooler for around 30 minutes before I cut it. Solidifying the meat firms it up with the goal that you can get more slender cuts. The hamburger and broccoli get sauteed and after that are covered in a simple sauce.
It's extraordinary on the grounds that it joins delicate hamburger and nutritious vegetables in a single dish. We appreciate this broccoli hamburger formula all year however particularly in summer, when I develop my very own broccoli and onions. Furthermore, it doesn't warm up the kitchen.
Also try our recipe Bulgogi - Authentic Korean Beef BBQ
It's great to combines tender beef and nutritious vegetables in one dish. You can have a healthy and easy dinner on the table in less than 30 minutes!
INGREDIENTS
- 3 tablespoons cornstarch, divided
- 1⁄2 cup water, plus
- 2 tablespoons water, divided
- 1⁄2 teaspoon garlic powder
- 1 lb boneless round steak or 1 lb charcoal chuck steak, cut into thin 3-inch strips
- 2 tablespoons vegetable oil, divided
- 4 cups broccoli florets
- 1 small onion, cut into wedges
- 1⁄3 cup reduced sodium soy sauce
- 2 tablespoons brown sugar
- 1 teaspoon ground ginger
- hot cooked rice, for serving
- toasted sesame seeds, for serving (optional)
DIRECTIONS
- In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth.
- Add beef and toss.
- In a large skillet or wok over medium-high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove and keep warm.
- Stir-fry onion in remaining oil for 4-5 minutes until softened. Add the broccoli and cook for 3 minutes until the broccoli is tender but still crisp. Return beef to pan.
- Combine soy sauce, brown sugar, ginger and remaining 1 tablespoon cornstarch and 1/2 cup water until smooth; add to the pan.
- Cook and stir for 2 minutes.
- Serve over rice and garnish with toasted sesame seeds (optional).
For more detail : https://bit.ly/2NMcNUj
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